Heavy Metal Detox Smoothie
This Smoothie recipe is the best way to get rid of heavy metals from the brain and body. Its ingredients are one of the most effective methods on the planet for removing heavy metals and repairing the damage they’ve left behind.
Ingredients:
- 2 ripe bananas (minimum)
- 2 cups frozen or fresh wild blueberries (about 250 gramms) , or 2 ounces pure wild blueberry juice (about 60 ml) ,
or 2 tablespoons pure wild blueberry powder - 1 cup tightly packed fresh cilantro (about 40 gramms)
- 1 teaspoon barley grass juice powder
- 1 teaspoon spirulina
- 1 tablespoon Atlantic dulse or 2 dropperfuls Atlantic dulse liquid
- 1 orange, juiced
- ½ to 1 cup water, coconut water, or additional fresh-squeezed orange juice (optional)
How to do:
- Place all ingredients in a high-speed blender: bananas, wild blueberries, cilantro, barley grass juice powder, spirulina, Atlantic dulse, and the juice of the orange.
- Blend until a smooth and creamy consistency is achieved.
- If desired, add up to 1 cup of water, coconut water, or orange juice to adjust the consistency.
- Serve and enjoy!
What makes this detox smoothie so special?
These medicinal ingredients work in harmony to draw out both embedded and circulating metals, ensuring they are fully eliminated from the body rather than being left behind or failing to act altogether.
This is what sets the Heavy Metal Detox Smoothie apart—it’s unique and responsible.
Unlike other methods that may dislodge metals only to release them prematurely, causing unnecessary strain on the nervous or digestive systems, this smoothie supports the body in a complete and safe removal process. Additionally, its nutrient-rich formula supports the repair and rejuvenation of brain tissue.
What kind of blueberries is the right one?
The only wild blueberry variety Vaccinium angustifolium is uniquely capable of removing heavy metals like mercury from the spleen, pancreas, reproductive system, liver, and especially the brain. Sourced from regions like Canada or Maine, these berries offer unmatched detoxification and the highest antioxidant levels. Their strong gelling ability, noticeable in smoothies, reflects their effectiveness in binding and safely removing toxins.
In contrast, European varieties like Vaccinium myrtillus (bilberry) lack these properties, limiting their detox benefits to the digestive system. Using them provides only partial detoxification compared to Vaccinium angustifolium.
More answers about the HMDS
Is it possible to simply use cultivated blueberries instead of wild blueberries?
No, cultivated blueberries don’t have the ability to remove toxic heavy metals and cannot replace wild blueberries.
What if I don’t like bananas at all?
If you’re not a fan of bananas, you can substitute Maradol papaya or mango.
At what time should I drink this detox smoothie?
It’s best to drink this detox smoothie right after preparing it. It would be ideal to drink it as breakfast 20 to 30 minutes after the celery juice. The smoothie’s detoxifying qualities come to work best in the morning.
Can I drink this detox smoothie when I am pregnant or breastfeeding?
Yes, it’s an ideal way to expel toxic heavy metals and other poisons out of the body during pregnancy or when you are breastfeeding. There is no need to fear that loose toxins can harm the baby, it’s the contrary. The body would never let the poisons that are pulled out by the detox smoothie into the milk or come close to the baby. These uprooted toxins will always be excreted through the urine or bowel movements.
Why do I react to the detox smoothie?
If you experience a mild reaction, it’s not an indication of harm. It’s normal to have a response to various protocols you might try, as it signals that your body is carrying a high level of toxins. The key difference with the Heavy Metal Detox Smoothie is that, over time, it works to remove those toxins, helping to reduce and eventually eliminate such reactions.
What else does the detox smoothie do apart from removing toxic heavy metals?
An added benefit of the Heavy Metal Detox Smoothie is that it not only clears toxic heavy metals from the brain. Although eliminating heavy metals is the primary goal of this recipe, it also aids in flushing out solvents, pesticides, radiation, insecticides, synthetic fragrances, and other harmful substances that negatively impact brain health.
How long do I need to drink this detox smoothie?
Clearing all the metals from the brain is a gradual process. A significant aspect of detoxification involves targeting and eliminating deeply embedded fragments of metal, which often consist of tiny, nano-sized particles or even smaller clusters. This isn’t something that happens overnight. While you might notice some symptoms easing fairly quickly, fully removing all toxic heavy metals and overcoming your most stubborn symptoms will likely require patience and time to achieve. As we are exposed to radiation, toxic heavy metals, parfumes and so many other toxins daily, it’s recommded drinking this smoothie a lifetime.
What if I don’t have all the ingredients?
If you’re missing one or two of the five key ingredients, don’t let that stop you from preparing the Heavy Metal Detox Smoothie. Unlike chlorella or other detox agents, these ingredients are uniquely equipped to bind and eliminate metals efficiently. Each one has specific properties and abilities for removing toxins. However, remember that using only three or four of the five ingredients might slow down your progress or extend the time needed for complete healing. The combination of all five ingredients works synergistically, making them far more effective at dislodging and eliminating metals as a unified group.
What if I don’t find wild blueberries in my region?
If you live in a region where fresh or frozen wild blueberries, wild blueberry juice, or wild blueberry powder are unavailable, blackberries can be used as an alternative. While blackberries don’t have the same ability to dislodge and bind to toxic heavy metals as wild blueberries, their high antioxidant content can still be beneficial by slowing the oxidation of heavy metals, which provides some support.
What does each ingredient do?
Wild blueberries trigger a cleansing process in the brain. They are packed with dozens of unique and still largely unexplored antioxidant phytochemicals. These powerful compounds work to dismantle debris pockets that form as a result of heavy metals interacting and deteriorating within the brain over time—directly targeting the metals themselves. Additionally, wild blueberries are exceptional at repairing the damage caused by these metals. They help restore brain cells that line the walls of divots or pits, promoting the growth of new brain cells and aiding in recovery.
Cilantro plays a key role in removing heavy metals from the liver, other organs, and the intestinal tract. It captures toxic metals early in the process, before they can oxidize and corrode further, preventing their byproducts and waste from reaching the brain.
Barley grass juice powder functions similarly to cilantro but operates on a broader scale, traveling to more distant areas of the body, including the skin. It has a powerful capacity to absorb oxidized and destabilized metals, making it an excellent complement to the detox process.
Spirulina has comparable properties, particularly targeting the brain and liver. Its remarkable ability to gather heavy metals from these areas, as well as the intestinal tract, makes it highly effective. The pigment in spirulina, which gives it its signature blue-green hue, has a unique quality: it supports both the physical and metaphysical regions of the brain, aiding in the restoration of brain tissue that bridges these areas. Spirulina is also incredibly versatile, cleaning up metals dislodged by other ingredients in the smoothie and capturing metals from the liver and intestines that might otherwise migrate to the brain.
Atlantic dulse, a nutrient-rich sea vegetable, acts as a safeguard during detoxification. It captures metals released from the liver, gallbladder, and bile duct into the intestinal tract. Additionally, it assists the kidneys by absorbing metals that could otherwise become lodged there. Acting as a form of “insurance,” dulse helps ensure that any metals bound by other ingredients—or free-floating metals—are safely escorted out of the body.