Celery juice
By drinking plain celery juice every day individuals are recovering from a wide range of acute and chronic health conditions—such as Hashimoto’s thyroiditis, SIBO, constipation, chronic fatigue syndrome, blood sugar imbalances, migraines, acid reflux, hypertension, addictions, adrenal dysfunction, gout, allergies, autoimmune disorders, and many more.
For 16 ounces you need:
- about 1 ½ bundle of fresh celery
How to juice celery and get all healing benefits
For the best results, chose organic celery when preparing celery juice. If organic celery isn’t available, thoroughly clean conventional celery using warm water and a few drops of unscented, organic dish soap.
Afterward, rinse the stalks well under running water. If you wash the celery in the evening, you can ensure that it’s dry in the morning, so that no added water gets into the plain juice.
If you’re using a juicer, feed the celery stalks through it and strain the juice with a fine-mesh sieve to remove any remaining fibers.
If no juicer is available, you can alternatively use a blender:
- Cut the cleaned celery into small pieces.
- Do not add water! Water dilutes the healing effect.
- Start by adding a small amount of celery to the blender, then gradually add the rest.
- Strain the mixture through a nut milk bag or a fine cloth to obtain pure celery juice.
Important Notes for Maximum Healing Benefits
Drink on an empty stomach – ideally 15 to 30 minutes after your lemon water. After drinking celery juice, wait another 15 to 30 minutes before eating or drinking anything else. Otherwise, you will miss out on the full healing power of celery juice! This routine supports detoxification, strengthens your immune system, and helps your body deeply regenerate.
Why Celery juice?
• Essential for Chronic Heartburn
Acid reflux/heartburn indicates that three factors are at play: low stomach acid production, unproductive bacteria like streptococci and E. coli, and a weakened liver. Celery juice helps improve these conditions.
• Supports Weight Loss
Celery juice helps cleanse and detoxify the liver, and a sluggish, toxic liver is the cause of unexplained weight gain
• Aids Digestion
Celery juice restores stomach acid levels, thereby improving digestion in the long term.
• Reduces Bloating
Celery juice stimulates the liver to produce more bile and strengthens the stomach’s acid production. It helps break down old, undigested, rotting proteins and rancid fats that have settled at the bottom of the stomach and in the small intestine, counteracting bloating.
• Helps with Eczema and Psoriasis
The undiscovered cluster salts in celery juice break down the cell membranes of pathogens responsible for eczema, ultimately killing and destroying them.
• Fights Infections
Celery juice strengthens the immune system throughout the body. White blood cells absorb the sodium cluster salts in celery juice into their cell structure and use them as an attack mechanism, not just as a defense mechanism.
• Helps Prevent Urinary Tract Infections
Celery juice acts as an antiseptic for streptococcal bacteria, which are the true, unknown cause of urinary tract infections.
• Heals Acne
The undiscovered sodium cluster salts in celery juice are toxic to bacteria, including streptococci in the liver and lymphatic system, which are the root cause of acne.
• Prevents High Blood Pressure
Celery juice helps stabilize blood pressure by cleansing the liver of liver issues, leading to healthier blood that the heart can pump more easily.
• Helps Lower High Cholesterol
Celery juice supports liver cleansing and strengthening, breaking down undigested, rotting proteins and fats that contribute to a sluggish liver, which is responsible for high cholesterol levels.
• Helps Prevent Ulcers
Celery juice helps destroy the bacteria responsible for ulcers.
• Protects Liver Health
The liver’s individual immune system relies on the undiscovered sodium cluster salts in celery.
More answers about celery juice
When should I drink celery juice?
It’s important to drink it on an empty stomach. Ideally, you would drink it 15 to 30 minutes after you had your lemon or lime water. After you drink your celery juice, wait 15 to 30 minutes until you drink or eat anything else.
How much celery juice should I drink?
For most adults, the recommended daily amount of celery juice is at least 16 ounces. If you are struggling with chronic conditions and symptoms you can drink 32 ounces of celery juice every morning to support your body even more and accelerate your healing progress.
What if I can’t drink 16 to 32 ounces of celery juice?
If you’re sensitive, start with smaller portions, such as 4 or 8 ounces, and gradually increase the amount each day as your body adjusts. When you’re ready, aim for a minimum of 16 ounces daily.
Can I add anything to my celery juice?
No, celery juice should be drunken plain without adding lemon, apple, kale, or even water or ice. All of these additons lower or cancel out the benefits or pure, unadulterated celery juice consumed alone.